From the Blog:
This One-Armed CrossFit Athlete Is All The Sporting Inspiration You’ll Ever Need
This is Krystal Cantu. She can lift a 210lb bar over her head. Barcroft USA Cantu is a 25-year-old athlete based in San Antonio, Texas. Barcroft USA Last year, she was in a car accident with her boyfriend, Daniel Cuate (pictured). Barcroft USA She survived the accident, but was told[…]
Read More »17 Rationalizations All Lazy People Make About Health And Dieting
1. You’ll come to the conclusion that pizza is a healthy snack. It has protein, carbs, and dairy. Is that basil I spy? Vegetables too, then. ilovecharts.tumblr.com 2. You count any type of movement as cardio. NBC / i.imgur.com 3. You interpret food portion sizes as you like. And your[…]
Read More »13 Facts About Your Memory That You Won’t Forget
1. Although one’s memory can potentially be limitless in its capacity, our short-term memory can only remember, on average, seven things at a time. It’s not an accident that phone numbers are only seven digits! 2. Having trouble remembering what you need to do for that client meeting? That test?[…]
Read More »19 Healthier Bake Sale Treats That Are Perfect For Fall
1. Zucchini Chocolate Brownies texanerin.com Made with whole wheat flour, zucchini, applesauce, and, obvs, chocolate. Recipe here. 2. Lightened-Up Pumpkin Doughnuts With Maple Glaze damndelicious.net It’s fall. Embrace the pumpkin mania. Do it with whole wheat flour. Recipe here. 3. Vegan Almond Cranberry Oatmeal Cookies twopeasandtheirpod.com Oats, cranberries, almonds, and[…]
Read More »