About the Gym!

About the Gym!

Dumbbells Personal Training is a unique personal training studio located in the heart of Ghent near downtown Norfolk, VA. We provide an alternative experience in fitness as we are not a health club or a gym. We provide convenient appointment-based training services in a private to semi-private setting. This non-intimidating, motivating environment offers a variety of effective programs to get you on track to a healthy lifestyle. Try one-on-one personal training, group personal training, classes or both. Classes include circuit training, TRX Suspension Training, bootcamps, and coming soon- yoga. Whichever you choose, our dedicated, experienced trainers are here for you every step of the way to help you achieve your goals.
We do not charge initiation fees or monthly dues. You pay only for the services you choose, and trainers work by appointment only so the schedule can be convenient for you.

Your goals are what shape your workouts. By personalizing fitness, our trainers are able to get you maximum results in minimum time. You will learn techniques and exercises not offered at traditional health clubs. Even if you are an experienced exerciser, a Dumbbells Personal Trainer can bring a fresh perspective and new ideas to challenge both your body and your mind. Our trainers can help you break through plateaus, encouraging you to go longer, lift heavier and push yourself further than you knew you could.
We may be Dumbbells, but we are true professionals, with years of experience getting results with people from all walks of life – people just like you. Our trainers are highly proficient in the full spectrum of training techniques. We’ll always give it to you straight: no hype, no fads; just the truth that you absolutely can do it, if you’re ready to work for it. But working with us is more play than work anyways. Get Fired Up now and find out what Dumbbells can do for you.